Home Deep Dives How do you catch a bar in snatch?

How do you catch a bar in snatch?

by Brooke Donovan
1 minutes read

How do you catch a bar in snatch?

How do I increase my kettlebell weight snatch?

Where is the contact point on a snatch? CONTACT! Contact is a CRITICAL part of the lift. It means that the bar literally TOUCHES your body at the hip within a snatch before it goes overhead. Please take a moment to think about that and look at some slow motion snatches from any elite lifter to pick that part of the lift out, take it in, and accept it.

How do you master the snatch?

How do you coach a snatch?

What is a Snatch Deadlift in Crossfit? The snatch deadlift is a pull variation with a controlled speed into a standing position rather than a complete extension onto the balls of the feet like the snatch pull. Execution.

How do you catch a bar in snatch? – Related Questions

 

How do you do a snatch squat?

Why am I jumping forward on my snatch?

You may also like

Leave a Comment

This website uses cookies to improve your experience. Accept