Home Reader's Choice Is Bumble good for over 60?

Is Bumble good for over 60?

by Brooke Donovan
1 minutes read

Is Bumble good for over 60? Many singles in their 50s and 60s have found more success (due to the sheer number of people) on apps with heavy millennial influence, like monster swiping app Tinder and Bumble — where women aren’t bombarded by messages from men.

How do I get back in shape at 60? Here are some tips to create the right routine:

  • Alternate days. Switch back and forth between aerobic and strength exercises, working up to at least 30 minutes of exercise, five days each week.
  • Find activities you enjoy. …
  • Consider swimming. …
  • Strength train. …
  • Work on balance every day.

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