Where is SmackDown on Friday? Friday Night SmackDown returns to Hershey for the first time in over six years! See all your favorite SmackDown Superstars live and broadcast to the world from GIANT Center. 2022 ROYAL RUMBLE WINNERS BROCK LESNAR & RONDA ROUSEY TO BE AT SMACKDOWN IN HERSHEY!
Can I workout Monday to Friday? It’s possible to train Monday-Friday, but I’d advise most people to avoid training the same muscle groups and training to failure 5 days in a row. You can train specific body parts once a week, choose a push/pull/leg routine, or follow an upper/lower split or full-body routine with some active recovery days mixed in.